Weigh In record (no journal entry) for 19 February 2013
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179.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2013:
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1137 kcal
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Fat: 53.35g | Prot: 88.54g | Carb: 81.00g.
Lunch: Tortillas costco, Light Tex Mex Cheese, 350g Lean beef. more...
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losing 1.4 lb a week
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