Weigh In record (no journal entry) for 06 May 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2013:
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1540 kcal
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Fat: 48.00g | Prot: 144.00g | Carb: 132.00g.
Breakfast: Fatty Cheese 60g, 2 White Toast, Egg, 500 ml Milk. Snacks/Other: Promax Double Fudge Brownie Energy Bar, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, 500 ml Milk. more...
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gaining 1.0 lb a week
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