burn up the fat's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
135.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2013:
1440 kcal Fat: 23.79g | Prot: 42.26g | Carb: 296.15g.   Breakfast: Fiber 1 cereal, Almond milk, Coffe cake, Creamer. Lunch: Coleslaw, Cherry tom, Greek yogurt, Grapefruit. Dinner: French fries, French dressing, Vegetable broth, Cooked Asparagus (from Fresh), Carrots, Sweet potato. Snacks/Other: Cantaloupe, Blackberries, White cheddar popcorn, String-Ums String Cheese Mozzarella. more...

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