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Today I joined FatSecret. I'm excited for a new challenge. For awhile now I've known I have to do something to get my weight in check. I've slowly added some extra pounds over the past 2 years and it's making me feel so self conscious and depressed. This depression is beginning to affect my marriage and relationship with my children. I really hope I can stick to this program and build my self confidence and relationships!
Diet Calendar Entry for 19 February 2013:
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1440 kcal
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Fat: 23.79g | Prot: 42.26g | Carb: 296.15g.
Breakfast: Fiber 1 cereal, Almond milk, Coffe cake, Creamer. Lunch: Coleslaw, Cherry tom, Greek yogurt, Grapefruit. Dinner: French fries, French dressing, Vegetable broth, Cooked Asparagus (from Fresh), Carrots, Sweet potato. Snacks/Other: Cantaloupe, Blackberries, White cheddar popcorn, String-Ums String Cheese Mozzarella. more...
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