burn up the fat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 28th: 582 * 36%
fat: 18.11g
|
protein: 39.17g
|
carbs: 65.21g
- -
Tue 26th: 1596 * 100%
fat: 33.05g
|
protein: 30.13g
|
carbs: 200.86g
- -
Mon 25th: 1795 * 94%
fat: 72.08g
|
protein: 75.72g
|
carbs: 208.96g
1720*  75
Sun 24th: 403 * 21%
fat: 13.79g
|
protein: 11.17g
|
carbs: 57.81g
- -
Fri 22nd: 661 * 35%
fat: 34.57g
|
protein: 9.29g
|
carbs: 85.96g
1817*  1156
Thu 21st: 737 * 39%
fat: 16.08g
|
protein: 27.83g
|
carbs: 144.83g
- -
Wed 20th: 1844 97%
fat: 83.44g
|
protein: 47.78g
|
carbs: 239.44g
1992  148
Tue 19th: 1440 65%
fat: 23.79g
|
protein: 42.26g
|
carbs: 296.15g
- -

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