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Happy Birthday to Me! Wanted to be at 175 but still excited about 9lb loss in 5 weeks. Can a 46yo menopausal woman reach her goal of 150 by Christmas??!! How about 160!!??
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2010:
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1872 kcal
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Fat: 101.27g | Prot: 80.95g | Carb: 124.45g.
Breakfast: Almonds. Dinner: onion ring, brown sugar, butter, sweet potato, peanuts, cheese, ranch dressing, lettuce, sirloin. Snacks/Other: Sweet Dessert Wine, Fudgesicle Bars (Fat Free). more...
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2297 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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