Weigh In record (no journal entry) for 19 February 2013
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136.5 lb
Lost so far: 3.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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652 kcal
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Fat: 40.81g | Prot: 38.38g | Carb: 36.11g.
Breakfast: smart balance, red grapefruit, ezekiel bread, smoked peppered salmon, steamed egg, earl grey tea. Lunch: almond milk, trader joe dark chocolate lovers chocolate bar, parmesan cheese, arugula, jarlsberg cheese. Snacks/Other: almonds trader joe. more...
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gaining 1.6 lb a week
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leeleemimi's weight history
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