Weigh In record (no journal entry) for 19 February 2013
|
140.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2013:
|
1360 kcal
|
Fat: 62.00g | Prot: 33.00g | Carb: 171.00g.
Breakfast: equate weight. Lunch: filet o fish. Dinner: mcdonalds apple pie. Snacks/Other: Chocolate Chip Bite Size Cookies (56g). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chuley's weight history
|