Weigh In record (no journal entry) for 04 September 2013
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139.2 lb
Lost so far: 1.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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865 kcal
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Fat: 46.44g | Prot: 25.81g | Carb: 104.73g.
Breakfast: Bananas, Equate Ultra Weight Loss Shake - Strawberries and Cream. Lunch: Avocados, Equate Ultra Weight Loss Shake - Strawberries and Cream, Iceberg Lettuce (Includes Crisphead Types), Kraft Light Creamy French Style Reduced Fat Dressing. more...
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losing 0.0 lb a week
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