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Chuley
Journal
24 Jan 13
Chuley's Journal, 24 January 2013
Chuley's Profile
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UGH WHAT THE HECK?!
141.6 lb
Lost so far:
0 lb
.
Still to go:
26.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2013:
1028 kcal
Fat: 31.43g | Prot: 58.24g | Carb: 131.18g.
Breakfast:
special k red berries, milk.
Lunch:
milk, special k red berries.
Dinner:
carrots, potatoes, porked chops.
Snacks/Other:
lucky charms, milk.
more...
2543 kcal
Activities & Exercise:
Boxing - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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