Chuley's Journal, 24 January 2013

UGH WHAT THE HECK?!
141.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1028 kcal Fat: 31.43g | Prot: 58.24g | Carb: 131.18g.   Breakfast: special k red berries, milk. Lunch: milk, special k red berries. Dinner: carrots, potatoes, porked chops. Snacks/Other: lucky charms, milk. more...
2543 kcal Activities & Exercise: Boxing - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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