Weigh In record (no journal entry) for 19 February 2013
|
137.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2013:
|
2043 kcal
|
Fat: 50.90g | Prot: 41.88g | Carb: 307.10g.
Breakfast: Pineapple Pleasure Smoothie (20 oz). Lunch: Munchies Cheddar Cheese Sandwich Crackers, Pineapple Pleasure Smoothie (20 oz). Dinner: 100% White Grape Juice, Green Snap Beans, Cooked Cowpeas, Field Peas or Blackeye Peas, Roasted Broiled or Baked Chicken, Grits with Cheese. Snacks/Other: Gummi Bears, Candy Coated Milk Chocolate Eggs, Animal Crackers. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|