JamieUSM's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
137.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
2189 kcal Fat: 62.52g | Prot: 60.77g | Carb: 339.30g.   Breakfast: Pineapple Surf (20 oz). Lunch: Pineapple Surf (20 oz), Munchies Cheddar Cheese Sandwich Crackers. Dinner: Pork Chop, Redeye Gravy, Grits with Cheese, Plain or Buttermilk Biscuits . Snacks/Other: Animal Crackers, Minis Chocolate Candies (Tube). more...
on diet JamieUSM's own diet  

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JamieUSM recorded a Weigh In at 135.4 lb.
JamieUSM recorded a Weigh In at 134.4 lb.
JamieUSM recorded a Weigh In at 134.6 lb.
JamieUSM recorded a Weigh In at 135.2 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
celestia76 joined group 30's with 50-100 lbs to Lose.
ulopverma recorded a Journal Entry.
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libertyabrego recorded a Weigh In at 80.0 lb.
bobj38 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
patjk recorded a Weigh In at 186.0 lb.