Weigh In record (no journal entry) for 19 February 2013
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206.5 lb
Lost so far: 1.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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170 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 20.00g.
Breakfast: Sweet & Salty Granola Bars - Peanut. more...
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losing 7.0 lb a week
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DakotaBiker's weight history
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