Weigh In record (no journal entry) for 27 August 2010
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150.4 lb
Lost so far: 18.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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123 kcal
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Fat: 4.62g | Prot: 14.79g | Carb: 5.81g.
Breakfast: egg beaters, Spinach, coffeemate fat free french vanilla creamer, pollyo string cheese, coffee. more...
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losing 5.6 lb a week
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melissac's weight history
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