Weigh In record (no journal entry) for 18 February 2013
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134.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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2082 kcal
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Fat: 74.44g | Prot: 63.16g | Carb: 246.86g.
Breakfast: Selects Maple Pecan Crunch Cereal, Multigrain Cereal Bars - Triple Berry, Milk (Nonfat) . Lunch: Baby Spinach & Feta Salad, Light Balsamic Vinaigrette, smart ones lasagna. Dinner: Garlic Texas Toast, chicken tortellini. Snacks/Other: Miniature Peanut Butter Cups, blonde brownie, chocolate sandwich, white wine. more...
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gaining 0.3 lb a week
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