Register  |  Sign In

tlutterman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 24th: 1086 * 54%
fat: 34.04g
|
protein: 63.10g
|
carbs: 136.40g
- -
Wed 23rd: 2251 * 113%
fat: 70.65g
|
protein: 87.77g
|
carbs: 286.61g
- -
Tue 22nd: 145 * 7%
fat: 1.50g
|
protein: 15.00g
|
carbs: 22.00g
- -
Mon 21st: 1717 * 86%
fat: 92.64g
|
protein: 80.27g
|
carbs: 149.72g
- -
Sun 20th: 2087 * 104%
fat: 92.83g
|
protein: 88.53g
|
carbs: 236.75g
- -
Fri 18th: 1218 * 61%
fat: 39.76g
|
protein: 69.57g
|
carbs: 147.96g
- -
Thu 17th: 2281 * 114%
fat: 95.89g
|
protein: 82.74g
|
carbs: 197.46g
- -
Wed 16th: 1986 * 99%
fat: 69.56g
|
protein: 63.65g
|
carbs: 200.95g
- -
Tue 15th: 1952 * 98%
fat: 69.37g
|
protein: 112.42g
|
carbs: 204.49g
- -
Mon 14th: 2331 * 117%
fat: 106.33g
|
protein: 77.39g
|
carbs: 273.29g
- -
Sun 13th: 2053 * 103%
fat: 85.68g
|
protein: 102.54g
|
carbs: 226.24g
- -
Sat 12th: 2153 * 108%
fat: 69.51g
|
protein: 78.50g
|
carbs: 244.26g
- -
Fri 11th: 1477 * 74%
fat: 32.89g
|
protein: 38.06g
|
carbs: 183.87g
- -
Thu 10th: 1757 * 88%
fat: 66.68g
|
protein: 100.88g
|
carbs: 207.00g
- -
Wed 9th: 1863 * 93%
fat: 76.38g
|
protein: 99.13g
|
carbs: 199.20g
- -
Tue 8th: 2159 * 108%
fat: 62.94g
|
protein: 86.04g
|
carbs: 249.94g
- -
Mon 7th: 1956 * 98%
fat: 59.24g
|
protein: 107.29g
|
carbs: 214.70g
- -
Sun 6th: 2066 * 103%
fat: 83.50g
|
protein: 119.35g
|
carbs: 193.10g
- -
Thu 3rd: 1848 * 92%
fat: 53.70g
|
protein: 58.31g
|
carbs: 286.59g
- -
Wed 2nd: 2469 * 123%
fat: 93.78g
|
protein: 96.80g
|
carbs: 318.92g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.