Weigh In record (no journal entry) for 18 February 2013
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159.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1058 kcal
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Fat: 42.32g | Prot: 61.36g | Carb: 116.51g.
Breakfast: Coffee, Creamy Peanut Butter, Honey Wheat Sliced Bread, Grapefruit. Lunch: Coffee, Honey Wheat Sliced Bread, Tuna in Water (Canned). Dinner: Bananas, Vanilla Ice Creams, Apples, Green String Beans, Chicken Thigh (Skin Not Eaten). more...
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gaining 0.2 lb a week
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