| August 2013 |
| Mon 5th: |
384 *
|
19%
|
fat: 10.50g |
| |
protein: 24.06g |
| |
carbs: 48.30g |
|
2235*
|
 1851
|
| June 2013 |
| Sat 1st: |
1036 *
|
52%
|
fat: 17.23g |
| |
protein: 64.42g |
| |
carbs: 110.36g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1492 *
|
75%
|
fat: 45.55g |
| |
protein: 86.06g |
| |
carbs: 193.97g |
|
2323*
|
831
|
| Thu 30th: |
1142 *
|
57%
|
fat: 27.07g |
| |
protein: 57.77g |
| |
carbs: 174.34g |
|
2337*
|
1195
|
| Fri 24th: |
1179 *
|
59%
|
fat: 35.45g |
| |
protein: 36.58g |
| |
carbs: 191.15g |
|
-
|
-
|
| Thu 23rd: |
1205 *
|
60%
|
fat: 42.39g |
| |
protein: 61.29g |
| |
carbs: 152.95g |
|
2174*
|
969
|
| February 2013 |
| Wed 20th: |
989 *
|
49%
|
fat: 41.85g |
| |
protein: 65.46g |
| |
carbs: 89.91g |
|
-
|
-
|
| Tue 19th: |
1052 *
|
53%
|
fat: 49.87g |
| |
protein: 62.47g |
| |
carbs: 91.69g |
|
-
|
-
|
| Mon 18th: |
1058 *
|
53%
|
fat: 42.32g |
| |
protein: 61.36g |
| |
carbs: 116.51g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
776 *
|
39%
|
fat: 28.59g |
| |
protein: 41.42g |
| |
carbs: 89.94g |
|
-
|
-
|
| July 2012 |
| Fri 6th: |
1485 *
|
74%
|
fat: 57.31g |
| |
protein: 73.77g |
| |
carbs: 168.30g |
|
2116*
|
631
|
| Thu 5th: |
1488 *
|
74%
|
fat: 50.56g |
| |
protein: 60.48g |
| |
carbs: 219.78g |
|
2178*
|
690
|
| June 2012 |
| Thu 28th: |
1008 *
|
50%
|
fat: 34.50g |
| |
protein: 54.80g |
| |
carbs: 125.09g |
|
1666*
|
658
|
| Wed 27th: |
581 *
|
29%
|
fat: 18.07g |
| |
protein: 32.77g |
| |
carbs: 75.29g |
|
2440*
|
1859
|
| Tue 26th: |
1491 *
|
75%
|
fat: 46.32g |
| |
protein: 101.53g |
| |
carbs: 174.68g |
|
1991*
|
500
|
| Fri 8th: |
646 *
|
32%
|
fat: 19.61g |
| |
protein: 29.61g |
| |
carbs: 90.51g |
|
1705*
|
1059
|
| Mon 4th: |
1570 *
|
78%
|
fat: 67.00g |
| |
protein: 88.50g |
| |
carbs: 149.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
264 *
|
13%
|
fat: 14.03g |
| |
protein: 7.88g |
| |
carbs: 35.08g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
800 *
|
40%
|
fat: 23.00g |
| |
protein: 64.00g |
| |
carbs: 85.00g |
|
2100*
|
1300
|
| Tue 7th: |
585 *
|
29%
|
fat: 3.00g |
| |
protein: 55.50g |
| |
carbs: 35.50g |
|
-
|
-
|
