Weigh In record (no journal entry) for 18 February 2013
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184.5 lb
Lost so far: 0.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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344 kcal
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Fat: 19.32g | Prot: 19.87g | Carb: 21.00g.
Breakfast: Ciabatta, Butter, Egg. more...
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gaining 0.2 lb a week
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