Weigh In record (no journal entry) for 27 August 2010
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123.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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1213 kcal
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Fat: 54.06g | Prot: 81.19g | Carb: 107.65g.
Breakfast: low fat cheddar, Crustless Spinach Pie. Lunch: stuffed tomatoes marimton. Snacks/Other: whipped peanut butter, Wheat Saltine Crackers. more...
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gaining 0.1 lb a week
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