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Boot camp 33 tonight. Not sure what to make of the scale.
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125.6 lb
Lost so far: 16.7 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2013:
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1487 kcal
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Fat: 37.92g | Prot: 68.18g | Carb: 225.42g.
Breakfast: Clementines, 100% Natural Whole Wheat Bread, Fried Egg. Lunch: Organic Peanut Butter, 100% Whole Wheat Bread. Dinner: Coconut Oil, Sea Bass, Organic Brown Rice, Green Peas (Drained Solids, Canned) , P90X Recovery Drink. Snacks/Other: Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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1537 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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