Zoesmommy's Journal, 14 February 2013

Bc 32 tonight. Valentines dinner at Brazzaville tonight. Group training on Friday, 2/15, also did spin.
127.2 lb Lost so far: 15.1 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1976 kcal Fat: 63.39g | Prot: 118.56g | Carb: 304.84g.   Breakfast: Clementines, Red Delicious Apples, 100% Natural Whole Wheat Bread. Lunch: Boiled Egg, Organic Peanut Butter, 100% Natural Whole Wheat Bread. Dinner: Braza lena. Snacks/Other: Ike and mike. more...
1557 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Tjcruz recorded a Weigh In at 160.0 lb.
NewNancy2014 recorded a Weigh In at 154.8 lb.
LoodyLoo recorded a Weigh In at 176.4 lb.
bwa123 recorded a Weigh In at 144.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.
hanksdave67 recorded a Weigh In at 246.0 lb.
dla202 recorded a Weigh In at 175.6 lb.
april761 supported wannabhealthier's Journal Entry.