Weigh In record (no journal entry) for 20 July 2012
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115.0 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2012:
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1415 kcal
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Fat: 50.58g | Prot: 79.77g | Carb: 129.17g.
Breakfast: Vegetable juice, hummus, spinach, bell pepper, Avocado, Egg whites. Dinner: Sweet Italian Sausage, Chocolate ice cream, Cabernet, Decaf cappuccino, Navy Bean, oyster, Scallops, Sea Bass. more...
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1550 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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