Weigh In record (no journal entry) for 18 February 2013
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202.0 lb
Lost so far: 36.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2013:
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603 kcal
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Fat: 42.51g | Prot: 16.38g | Carb: 41.68g.
Breakfast: On The Go Metabolism Peach Mango Green Tea. Lunch: boiled egg, celery, Thousand Island Salad Dressing, salad. Snacks/Other: reese's sticks, Cashew Nuts, lindor. more...
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2819 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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