Weigh In record (no journal entry) for 18 February 2013
|
140.4 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2013:
|
1046 kcal
|
Fat: 49.75g | Prot: 41.16g | Carb: 116.20g.
Breakfast: Parma Ham, Cooked Spinach (from Fresh), Egg. Lunch: Caribbean Sweet Potato Soup. Snacks/Other: Chocolate Cornflake Mini Bites, Tangerine, Blueberries, Bournville. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiebelle2011's weight history
|