katiebelle2011's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
139.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
713 kcal Fat: 42.08g | Prot: 37.57g | Carb: 48.64g.   Breakfast: Chestnut Mushrooms, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Poached Egg, Poached Egg, Sweet Red Peppers, Onions, British Mature Cheese Slices, Olive Oil. Snacks/Other: Blueberries, Sweet Cherries. more...
on diet katiebelle2011's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katiebelle2011's own diet



katiebelle2011's weight history


katiebelle2011's Recent Activity

katiebelle2011's Own Activity

No recent activity.

katiebelle2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Bcoulal commented on their Journal Entry.
triniar recorded a Weigh In at 123.5 lb.
warrenwinter commented on their Journal Entry.
Jeanie17 recorded a Weigh In at 166.5 lb.
leenee84 recorded a Weigh In at 161.6 lb.
prayerguru joined challenge Waist Watchers 2016 Challenge.
morzalex supported Silvercrimsondragon's Weigh In.
Ashmy_Ash supported Marymaryquitecon's Weigh In.