katiebelle2011's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
139.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
713 kcal Fat: 42.08g | Prot: 37.57g | Carb: 48.64g.   Breakfast: Poached Egg, Poached Egg, Olive Oil, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Onions, Sweet Red Peppers, Chestnut Mushrooms, British Mature Cheese Slices. Snacks/Other: Blueberries, Sweet Cherries. more...
on diet katiebelle2011's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katiebelle2011's own diet



katiebelle2011's weight history


katiebelle2011's Recent Activity

katiebelle2011's Own Activity

No recent activity.

katiebelle2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Philipi Santos recorded a Weigh In at 136.7 lb.
kathyeastlick updated their Food Diary.
Deb_N commented on Draglist's Journal Entry.
Draglist updated their Exercise Diary.
nkelnhofer recorded a Weigh In at 194.0 lb.
BarbHarris33 recorded a Journal Entry.
Steviefan1 updated their Food Diary.
chybych recorded a Weigh In at 147.3 lb.