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katiebelle2011's Journal, 17 February 2013
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Weigh In record (no journal entry) for 17 February 2013
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139.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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713 kcal
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Fat: 42.08g | Prot: 37.57g | Carb: 48.64g.
Breakfast: Poached Egg, Poached Egg, Olive Oil, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Onions, Chestnut Mushrooms, British Mature Cheese Slices, Sweet Red Peppers. Snacks/Other: Blueberries, Sweet Cherries. more...
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on diet katiebelle2011's own diet
losing 2.0 lb a week
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