katiebelle2011's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
139.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
713 kcal Fat: 42.08g | Prot: 37.57g | Carb: 48.64g.   Breakfast: Onions, Sweet Red Peppers, Chestnut Mushrooms, British Mature Cheese Slices, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Poached Egg, Olive Oil, Poached Egg. Snacks/Other: Sweet Cherries, Blueberries. more...
on diet katiebelle2011's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katiebelle2011's own diet



katiebelle2011's weight history


katiebelle2011's Recent Activity

katiebelle2011's Own Activity

No recent activity.

katiebelle2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Avid_eva recorded a Journal Entry and a Weigh In at 141.5 lb.
libertyabrego recorded a Weigh In at 80.0 lb.
bobj38 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
patjk recorded a Weigh In at 186.0 lb.
Jones Jennifer supported VeggieJunkie's Journal Entry.
bclaybrooks recorded a Journal Entry.
Greg4040 recorded a Weigh In at 202.8 lb.