katiebelle2011's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
139.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
713 kcal Fat: 42.08g | Prot: 37.57g | Carb: 48.64g.   Breakfast: Poached Egg, Poached Egg, Olive Oil, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Onions, Sweet Red Peppers, Chestnut Mushrooms, British Mature Cheese Slices. Snacks/Other: Blueberries, Sweet Cherries. more...
on diet katiebelle2011's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katiebelle2011's own diet



katiebelle2011's weight history


katiebelle2011's Recent Activity

katiebelle2011's Own Activity

katiebelle2011 recorded a Weigh In at 147.9 lb.

katiebelle2011's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica recorded a Journal Entry and a Weigh In at 153.2 lb.
DuJean Mostert recorded a Weigh In at 264.6 lb.
Lynette Schultz recorded a Weigh In at 143.3 lb.
SHAZZY 365 recorded a Weigh In at 202.8 lb.
Spit Shine recorded a Weigh In at 121.3 lb.
Cassie115 recorded a Weigh In at 129.9 lb.
Deb_N commented on Justdoingtheunstuck's Journal Entry.
NickyJ recorded a Weigh In at 185.2 lb.