Weigh In record (no journal entry) for 18 February 2013
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183.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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147 kcal
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Fat: 5.54g | Prot: 19.03g | Carb: 4.48g.
Breakfast: American Cheese, Egg Beaters - Original. more...
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gaining 1.0 lb a week
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