mike62676's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013

299.8 lb Lost so far: 0 lb. Still to go: 119.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:

405 kcal

Fat: 12.39g | Prot: 19.29g | Carb: 56.95g. Breakfast: Diet Coke (Large), Egg McMuffin, Bananas. more...

4741 kcal

Activities & Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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mike62676's weight history