Weigh In record (no journal entry) for 18 February 2013
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195.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2013:
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3406 kcal
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Fat: 133.46g | Prot: 147.73g | Carb: 412.27g.
Breakfast: plum, banana, Source 0% Yogurt, milk. Lunch: muffin, cookie, soda, spaghetti, orange. Dinner: oyster, bread, pistachio, sour ream, cheese, pork brochette, french fries. more...
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3422 kcal
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Activities & Exercise:
Skating - 10/mph - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Driving - 2 hours, Resting - 3 hours. more...
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gaining 8.1 lb a week
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me too 456's weight history
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