Weigh In record (no journal entry) for 27 August 2010
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205.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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1781 kcal
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Fat: 93.15g | Prot: 83.46g | Carb: 152.52g.
Breakfast: Pure Cane Sugar, Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Simply Orange with Mango (Pulp Free), Chicken with Basil Cream Sauce. Dinner: Deep Fried Potato French Fries (from Frozen), BBQ Ranch Burger. more...
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losing 5.6 lb a week
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