CaraSpencer's Journal, 27 August 2010

Weigh In record (no journal entry) for 27 August 2010
141.6 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2010:
438 kcal Fat: 34.40g | Prot: 21.51g | Carb: 15.28g.   Breakfast: WASABI AND SOY ALMONDS. Lunch: string cheese, salad, hidden valley ranch. more...
losing 0.7 lb a week

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