mjl11961's Journal, 18 February 2013

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Weigh In record (no journal entry) for 18 February 2013

211.0 lb Lost so far: 15.0 lb. Still to go: 46.0 lb. Diet followed 100%.

Diet Calendar Entries for 18 February 2013:

929 kcal

Fat: 39.17g | Prot: 125.91g | Carb: 10.59g. Breakfast: sugar, tea, coffee, poached eggs. Lunch: chicken thigh, cjicken leg. Dinner: sugar free jello, fish. Snacks/Other: sugar free jello. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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mjl11961's Journal, 18 February 2013

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