Weigh In record (no journal entry) for 07 November 2019
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292.2 lb
Lost so far: 19.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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3364 kcal
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Activities & Exercise:
Nustep - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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vackerman's weight history
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