Weigh In record (no journal entry) for 17 February 2013
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129.8 lb
Lost so far: 5.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2013:
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1793 kcal
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Fat: 64.32g | Prot: 63.33g | Carb: 229.62g.
Breakfast: Bananes, Café Latte, Confitures d'Abricots et de Conserves, Beurre (Salé), Pain Multigrain. Lunch: Bonbons de Chocolat au Lait, Hot-Dog, Orange Juice, Beurre (Salé), Whisky. Dinner: Nectarines, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Rôti de Porc (Maigre Mangé Seulement), Riz Blanc, Nectarines. more...
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1954 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Sitting - 14 hours and 20 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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