Weigh In record (no journal entry) for 17 February 2013
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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4330 kcal
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Fat: 180.00g | Prot: 137.00g | Carb: 542.00g.
Breakfast: oreo cookies. Lunch: pan de sal. Dinner: maple donut. Snacks/Other: Matrix 5.0 Perfect Chocolate, Almonds (Roasted Salted). more...
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gaining 28.0 lb a week
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