|
I fell off the wagon but I'm back on now.
|
286.0 lb
Lost so far: 3.0 lb.
Still to go: 156.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 August 2010:
|
1643 kcal
|
Fat: 42.23g | Prot: 145.19g | Carb: 179.13g.
Breakfast: Pomegranate Juice, 100% Whey Protein Powder - Vanilla, 100% Whey Protein Powder - Vanilla, Cheddar Cheese Stickers, Orange Juice, Steel Cut Oats. Lunch: salada green tea, skim milk, Shakeology, Water. Dinner: peach, egg whites. Snacks/Other: green olives, walnuts, egg whites, activia blueberry, Egg White, Golden Delicious Apples, Egg White. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pheenixx500's weight history
|