Weigh In record (no journal entry) for 17 February 2013
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186.0 lb
Lost so far: 14.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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877 kcal
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Fat: 60.97g | Prot: 35.36g | Carb: 27.70g.
Lunch: Mixed Nuts. Dinner: Pinot Gris (Grigio) Wine, Cooked Spinach, Veal Scallopini. more...
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losing 2.8 lb a week
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