pat g's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
143.6 lb Lost so far: 14.2 lb.    Still to go: 8.6 lb.    Diet followed 100%.

Diet Calendar Entries for 26 August 2010:
926 kcal Fat: 28.44g | Prot: 29.40g | Carb: 140.98g.   Breakfast: skim milk cocoa and sugar mix. Lunch: dannon light and fit yogurt. Dinner: chocolate milkshake. Snacks/Other: diet coke. more...
1587 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

Jazzerbug recorded a Weigh In at 181.4 lb.
Successful Eva recorded a Weigh In at 153.2 lb.
Cristina11r recorded a Weigh In at 147.7 lb.
craigps recorded a Weigh In at 165.8 lb.
alexanderfetter recorded a Weigh In at 132.5 lb.
gpicasso recorded a Weigh In at 204.5 lb.
cevrobinson recorded a Weigh In at 159.3 lb.
TonyFar recorded a Weigh In at 210.5 lb.