pat g's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
143.6 lb Lost so far: 14.2 lb.    Still to go: 8.6 lb.    Diet followed 100%.

Diet Calendar Entries for 26 August 2010:
926 kcal Fat: 28.44g | Prot: 29.40g | Carb: 140.98g.   Breakfast: skim milk cocoa and sugar mix. Lunch: dannon light and fit yogurt. Dinner: chocolate milkshake. Snacks/Other: diet coke. more...
1587 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

Following

BillyLoneWolf recorded a Weight Entry at 190.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
LunethDragon commented on their Journal Entry.
Meadow Mist updated their Food Diary.
ClarityAnn commented on OrbityGoZoom's Journal Entry.
Rakesh Chablani recorded a Weight Entry at 129.4 lb.
MrMonster recorded a Weight Entry at 240.5 lb.
Hollieabbott recorded a Weight Entry at 195.0 lb.
J123451 recorded a Weight Entry at 263.0 lb.