pat g's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
143.6 lb Lost so far: 14.2 lb.    Still to go: 8.6 lb.    Diet followed 100%.

Diet Calendar Entries for 26 August 2010:
926 kcal Fat: 28.44g | Prot: 29.40g | Carb: 140.98g.   Breakfast: skim milk cocoa and sugar mix. Lunch: dannon light and fit yogurt. Dinner: chocolate milkshake. Snacks/Other: diet coke. more...
1587 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

pat g recorded a Weigh In at 153.3 lb.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

Lizelle Loubser recorded a Weigh In at 189.6 lb.
yogibearsamrah commented on their challenge photo.
rebeccawillis updated their Food Diary.
berkeleywebs recorded a Journal Entry and a Weigh In at 127.5 lb.
Chillie Willie recorded a Journal Entry.
jsteiper recorded a Weigh In at 162.0 lb.
smarolf updated their Exercise Diary.
Creanga recorded a Weigh In at 172.2 lb.