Weigh In record (no journal entry) for 26 August 2010
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155.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1340 kcal
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Fat: 45.90g | Prot: 38.66g | Carb: 206.47g.
Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Multi-Grain Sandwich Thins, Ranch Salad Dressing, Cucumber (with Peel), Sugar Free Chocolate Pudding Snack, Miracle Whip, Hard-Boiled Egg. Dinner: Super Sweet Cut Corn, Super Sweet Cut Corn, pierogies, pierogies. Snacks/Other: skim milk, oreos. more...
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losing 1.4 lb a week
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