Weigh In record (no journal entry) for 05 November 2019
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228.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2019:
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794 kcal
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Fat: 6.64g | Prot: 24.36g | Carb: 24.11g.
Breakfast: Frigo Light Mozzarella Cheese Stick, Cabernet Sauvignon Wine, Coffee (Brewed From Grounds), Kroger CARBmaster Strawberry Yogurt. more...
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gaining 0.2 lb a week
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