Weigh In record (no journal entry) for 17 February 2013
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122.4 lb
Lost so far: 27.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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506 kcal
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Fat: 5.80g | Prot: 13.26g | Carb: 98.92g.
Breakfast: Bananas. Lunch: my high fiber soup. Snacks/Other: Baby Carrots. more...
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steady weight
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josie570's weight history
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