josie570's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
121.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
340 kcal Fat: 16.00g | Prot: 20.00g | Carb: 36.00g.   Breakfast: fiber plus antioxidants protein chewy bar, fiber plus antioxidants protein chewy bar. more...
on diet josie570's own diet   losing 4.9 lb a week

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josie570 recorded a Weigh In at 140.6 lb.
josie570 recorded a Weigh In at 142.0 lb.
josie570 recorded a Journal Entry and a Weigh In at 145.5 lb.
josie570 recorded a Weigh In at 140.3 lb.

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thesai recorded a Weigh In at 130.0 lb.
KualityE supported nicktidwell's Weigh In.
unucunus recorded a Weigh In at 120.0 lb.
nicktidwell recorded a Weigh In at 350.0 lb.
april761 supported Porkpie1's Journal Entry.
B T Pipe recorded a Weigh In at 181.7 lb.
SeanKelly commented on their Journal Entry.
thegoat001 recorded a Weigh In at 217.6 lb.