josie570's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
121.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
340 kcal Fat: 16.00g | Prot: 20.00g | Carb: 36.00g.   Breakfast: fiber plus antioxidants protein chewy bar, fiber plus antioxidants protein chewy bar. more...
on diet josie570's own diet   losing 4.9 lb a week

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josie570 recorded a Weigh In at 138.9 lb.
josie570 recorded a Weigh In at 140.1 lb.

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HawksFan87 commented on Hamdi Elmi's Journal Entry.
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Susanrockwell recorded a Weigh In at 153.0 lb.
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