josie570's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
121.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
340 kcal Fat: 16.00g | Prot: 20.00g | Carb: 36.00g.   Breakfast: fiber plus antioxidants protein chewy bar, fiber plus antioxidants protein chewy bar. more...
on diet josie570's own diet   losing 4.9 lb a week

   Support   


Other Related Links

Members



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

No recent activity.

josie570's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 supported Blue Viking's Journal Entry.
Zue3011 and jlanier03 are now buddies.
OrbityGoZoom supported cheleletourneau's Weigh In.
shinzen updated their Exercise Diary.
CammieCo commented on their Journal Entry.
jlanier03 recorded a Weigh In at 260.0 lb.
ShelleyRichey updated their Food Diary.