Weigh In record (no journal entry) for 26 August 2010
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185.0 lb
Lost so far: 36.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2010:
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1951 kcal
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Fat: 59.41g | Prot: 116.55g | Carb: 245.81g.
Breakfast: guerrero whole wheat tortilla, scrambled eggs, raw spinach, 2% milk, i can't believe. Lunch: black beans, olive oil, chicken breast tenderloin, onion, salt, organic brown rice, tomato. Dinner: pepperjack cheese, oroweat seven grain, deli sliced turkey, spicy mustard, honey. Snacks/Other: blueberries, 2% milk, special k red berries, cantaloupe, banana. more...
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steady weight
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