Weigh In record (no journal entry) for 16 February 2013
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445.0 lb
Lost so far: 97.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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91 kcal
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Fat: 0.85g | Prot: 4.58g | Carb: 16.58g.
Breakfast: 1% Fat Milk (Calcium Fortified), Original Hot Wheat Cereal. more...
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losing 10.5 lb a week
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Shawn1164's weight history
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