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birthday yesterday enjoyed a lot of food at texas roadhouse.
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183.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2019:
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1746 kcal
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Fat: 55.75g | Prot: 59.30g | Carb: 276.74g.
Breakfast: Maxwell House Breakfast Blend, Water, Quest White Chocolate Raspberry Protein Bar. Lunch: McDonald's Coca-Cola (Large), Casey's Taco Pizza. Dinner: Broccoli , Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Sweet Baby Ray's Original Barbecue Sauce, Kraft Macaroni & Cheese Cheese Topping. Snacks/Other: Starburst Original JellyBeans, Skittles Original (Fun Size), Tootsie Roll Tootsie Roll (Midgees). more...
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gaining 8.4 lb a week
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