Weigh In record (no journal entry) for 16 February 2013
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149.2 lb
Lost so far: 0 lb.
Still to go: 149.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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470 kcal
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Fat: 23.71g | Prot: 22.23g | Carb: 44.01g.
Breakfast: Cherry Tomatoes, California Avocados, Egg. Lunch: Gluten Free Brown Rice Bread, Chinese Chicken Lettuce Wraps. more...
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losing 7.0 lb a week
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