Weigh In record (no journal entry) for 26 August 2010
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183.6 lb
Lost so far: 14.7 lb.
Still to go: 38.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 August 2010:
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1100 kcal
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Fat: 64.15g | Prot: 92.62g | Carb: 41.07g.
Breakfast: Diet Dr. Pepper, planters heat peanuts. Lunch: diet coke, progresso light chicken noodle. Dinner: margarine, bacon, diet dr. pepper, baked chicken breast. more...
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3249 kcal
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Activities & Exercise:
Standing - 2 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Sitting - 1 hour and 30 minutes, Housework - 4 hours, Driving - 2 hours. more...
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losing 8.4 lb a week
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