Weigh In record (no journal entry) for 26 August 2010
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170.4 lb
Lost so far: 2.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1349 kcal
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Fat: 56.47g | Prot: 59.79g | Carb: 156.88g.
Breakfast: Egg, 1% Lowfat Chocolate Milk, Creamy Peanut Butter. Lunch: Mild Chunky Salsa, Restaurant Style Tortilla Chips, Great Value 1% Milk, Apple Jacks with Apple & Cinnamon Cereal. Dinner: Chicken Nuggets. Snacks/Other: Animal Crackers. more...
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steady weight
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