bigknoxy
Joined July 2010
Posts
149
Following
0
Followers
0
Weight History

Start Weight
173.0 lb
Lost so far: 1.6 lb

Current Weight
174.6 lb
Performance: gaining 0.7 lb a week

Goal Weight
150.0 lb
Still to go: 24.6 lb

bigknoxy's Weight History



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bigknoxy's journal

21 August 2013

started tracking food on Monday with this app
on diet bigknoxy's own diet  

19 August 2013

eating more carbs. mostly good carbs but bad ones too more than should. also been skipping workout with a failed switch to morning. back at it
on diet bigknoxy's own diet  

bigknoxy's Recent Food & Exercise


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Other Member Diet Recent Activity

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moondove is following Phil.