bigknoxy

Start Weight:(14 Jul 10) 173.0 lb
Current Weight:(23 Aug 13) 174.6 lb
Goal Weight:150.0 lb
following: bigknoxy's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 14 Jul 10

bigknoxy's Weight History



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bigknoxy's journal

21 August 2013

started tracking food on Monday with this app
on diet bigknoxy's own diet  

19 August 2013

eating more carbs. mostly good carbs but bad ones too more than should. also been skipping workout with a failed switch to morning. back at it
on diet bigknoxy's own diet  

bigknoxy's Recent Food & Exercise

bigknoxy's Recent Activity

bigknoxy's Own Activity

No recent activity.

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Other Member Diet Recent Activity

MileHighMarti recorded a Journal Entry and a Weigh In at 172.0 lb.
dkobler recorded a Weigh In at 305.6 lb.
mikbor updated their Exercise Diary.
johnscannonball recorded a Journal Entry and a Weigh In at 172.4 lb.
zebdavison recorded a Weigh In at 187.0 lb.
Sttk13 recorded a Weigh In at 167.5 lb.
Pastor Jedi Ninja commented on their Journal Entry.
Jweidner recorded a Weigh In at 138.5 lb.