bigknoxy

Start Weight:(14 Jul 10) 173.0 lb
Current Weight:(23 Aug 13) 174.6 lb
Goal Weight:150.0 lb
following: bigknoxy's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 14 Jul 10

bigknoxy's Weight History



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bigknoxy's journal

21 August 2013

started tracking food on Monday with this app
on diet bigknoxy's own diet  

19 August 2013

eating more carbs. mostly good carbs but bad ones too more than should. also been skipping workout with a failed switch to morning. back at it
on diet bigknoxy's own diet  

bigknoxy's Recent Food & Exercise

bigknoxy's Recent Activity

bigknoxy's Own Activity

No recent activity.

bigknoxy's Buddies

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Other Member Diet Recent Activity

larat recorded a Weigh In at 105.0 lb.
Amberino9 updated their Food Diary.
Tduncan92 recorded a Weigh In at 183.0 lb.
kingkeld replied to melibeli88's post - Looking for buddies!.
Joktor added Rain2870's Chocolate Almond Joy's recipe to their cook book.
crazykatz and nurselnels are now buddies.
jlturner replied to their post - daily workout.
zaxius updated their Exercise Diary.