Start Weight:(14 Jul 10) 173.0 lb
Current Weight:(23 Aug 13) 174.6 lb
Goal Weight:150.0 lb
following: bigknoxy's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 14 Jul 10

bigknoxy's Weight History

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bigknoxy's journal

21 August 2013

started tracking food on Monday with this app
on diet bigknoxy's own diet  

19 August 2013

eating more carbs. mostly good carbs but bad ones too more than should. also been skipping workout with a failed switch to morning. back at it
on diet bigknoxy's own diet  

bigknoxy's Recent Food & Exercise

bigknoxy's Recent Activity

bigknoxy's Own Activity

No recent activity.

bigknoxy's Buddies

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Other Member Diet Recent Activity

ChicaLean supported chesgreen's Journal Entry.
NarukoDawn recorded a Journal Entry and a Weigh In at 173.0 lb.
heroresponse recorded a Weigh In at 100.0 lb.
warrenwinter commented on their Journal Entry.
mattstoc recorded a Journal Entry.
dpennel updated their Food Diary.
Rtansel recorded a Weigh In at 208.0 lb.
Meadow Mist commented on their Weigh In.