bigknoxy

Start Weight:(14 Jul 10) 173.0 lb
Current Weight:(23 Aug 13) 174.6 lb
Goal Weight:150.0 lb
following: bigknoxy's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 14 Jul 10

bigknoxy's Weight History



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bigknoxy's journal

21 August 2013

started tracking food on Monday with this app
on diet bigknoxy's own diet  

19 August 2013

eating more carbs. mostly good carbs but bad ones too more than should. also been skipping workout with a failed switch to morning. back at it
on diet bigknoxy's own diet  

bigknoxy's Recent Food & Exercise

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Other Member Diet Recent Activity

Vicki2411 recorded a Weigh In at 157.4 lb.
Lynnmarg recorded a Weigh In at 198.0 lb.
Shrinking Woman Wannabe recorded a Weigh In at 220.0 lb.
Vivek Chouhan recorded a Weigh In at 181.9 lb.
trackin64 commented on Kathytnt's Weigh In.
RawRenee recorded a Weigh In at 175.0 lb.
Steven Lloyd supported Rckc's Journal Entry.
Danielle Hawkins recorded a Weigh In at 148.8 lb.