Weigh In record (no journal entry) for 14 August 2011
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134.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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306 kcal
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Fat: 11.96g | Prot: 12.67g | Carb: 41.76g.
Breakfast: Almonds, Parmesan Cheese (Shredded), Scrambled Egg , Asparagus , Dried Fig. more...
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gaining 3.0 lb a week
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kpmartin's weight history
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